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Weighted Ab Exercises: 3 Simple Movements

Weighted Ab Exercises: 3 Simple Movements

When people start their fitness journey, getting well-developed abs is usually one of the main goals. I was no different. Looking back, I used to do a ton of crunches in the hopes of getting ripped abs. But I did all of this without putting enough thought into my...

Weighted Ab Exercises: 3 Simple Movements

Weighted Ab Exercises: 3 Simple Movements

When people start their fitness journey, getting well-developed abs is usually one of the main goals. I was no different. Looking back, I used to do a ton of crunches in the hopes of getting ripped abs. But I did all of this without putting enough thought into my...

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