Mounir Azegra Personal Trainer, Founder of iWannaBurnFat.com
iWannaBurnFat Online Coaching is designed to help you get rid of all the "guesswork" so that you can be confident in your fitness approach and get results. Based on an introductory video call and the extensive coaching questionnaire you will fill in, I will learn more about your goals and lifestyle.
After this thorough initial assessment, I will design a custom training and nutrition plan that's tailored to your goals and lifestyle. Once you have received your plans, it is time to execute and track progress. We will have weekly email consults and monthly video calls to discuss your overall progress.
What You Can Expect
A Periodized Training Plan
Your training plan will be tailored to your training needs and is constantly revised based on how you progress.
An Educational Experience
I have an evidence-based fitness approach so that I can teach you “why” something works instead of just telling you what to do.
A Flexible Nutrition Plan
Your nutrition will be structured in a flexible way with a focus on creating sustainable eating habits.
Unlimited Text Support
If you have any questions during the week, you can text me via the Telegram messenger app and I’m quick to respond. I don’t use assistants. You will hear from me personally.
Helping you properly combine your lifestyle & fitness goals is an important component of this coaching
Lifting Form Checks
You can send me videos of the main lifts in your routine and I can help you optimize can still help you with improving your lifting form.
Progress Tracking (Weekly Consults)
Every week you will receive feedback from me during via an email consult. Once per month we will also have a Skype call to discuss your progress in detail. This enables us to make adjustments to your fitness plans whenever needed so you can maximize your results.
Real 1-on-1 Coaching Experience
I purposely do not train many coaching clients at one time to ensure I can provide a personalized coaching experience. If you manage to claim a spot, we will work together to optimize your fitness results.
I care about your results and want to make sure you are fully equipped to make the most out of your fitness efforts. So next to our weekly email consults, you will also have monthly video calls with me.
During these calls, we discuss the progress you have mad while following the training and nutrition plans I have written for you. This allows us to make changes to the plans if needed to achieve better fitness progress over time.
Kurt (one of my clients) and I having a call discussing his progress.
Having someone that holds you accountable increases the likelihood of achieving your goals. This is why I regularly check up on you via text messages. Whenever you have any questions, you can also text me and I'm quick to respond.
"I’ve never seen any online trainers (or in-person trainers for that matter) offer the kind of 1-on-1 attention that Mounir offers 24/7. On top of that, the evidence-based and scientific approach that Mounir uses is truly a game changer to what’s historically been a confusing and unclear endeavor- fitness.”
Scott, iWannaBurnFat Coaching Client
I focus on using sustainable methods to achieve fat loss and muscle growth results. The training and nutrition approach that I program for you needs to fit around your lifestyle. Not the other way around.
See how two of my clients have experienced iWannaBurnFat Online Coaching in the video.
You can see progress pictures of both Allyson & Tim below.
There are 15 weeks between the 2 pictures.
"The beauty of this program is that it doesn’t feel like a “fitness journey” even though it is. My training and diet feel like a part of my daily routine that I’ve grown so used to that I don’t think of my lifestyle as inconvenient. I’m continuing to make progress and improve subconsciously." - Scott
There is roughly 1 year between the 2 pictures
I've worked with two coaches prior to working with Mounir and he is the best coach by far. I could tell the other coaches I had in the past had a cookie cutter plan for all of their clients. Mounir is also very responsive. - Allyson
There are 30 weeks in between the 2 pictures (37 lbs. weight loss in total).
A fun fact about Tim's fat loss progress is that he achieved all of this while recovering from a (non-training related) shoulder surgery.
A. Once you’ve applied to my coaching service, I’ll respond to your application within 24 hours. If I have any spots left, we can start with the coaching service that same week. If not, I’ll notify you when a spot is available again.
A. Every week we will have a consultation discussing your progress based on a progress tracking sheet I will put together for you. Based on relevant data and your feedback I will assess whether any changes to the plan are necessary.
A. This online coaching service is designed for males and females that have at least 3 months of training experience and are ready to put in work to achieve their goals. If this is you and you have don’t have any injuries or suffer from a medical condition, I will be able to work with you.
A. If after our first consultation you change your mind and no longer want to be part of the coaching program, you will be refunded your payment for the first month.
A. There are no limits to how many times you can contact me throughout the week. Any time you have a question you can text me and I will respond as soon as possible.
A. To follow the fitness plans, the only 3 things you’ll need are a computer with good internet connection, a digital body weight scale, and a place to train.
A. Payments are made monthly through PayPal or Stripe (depending on whether you choose to pay with PayPal or Credit Card).
A. After you apply, the pricing of online coaching will be disclosed.